Banana Pancakes
Pancakes are eaten mainly in the UK, Ireland, New Zealand, Australia, Scotland, United States and France. Banana pancakes are a typical breakfast meal but are also perfect for brunch. In total, banana pancakes have 227 calories. This oat and banana pancake recipe is a sweeter food. This recipe is not suitable for vegans as you use an egg in this breakfast.
INGREDIENTS
- 1 Banana, ripe
- 1 Egg, large
- 2 cups Rolled oats, old fashioned
- 1 heaping tbsp Honey
- 1 1/2 tsp Baking powder
- 1/2 tsp Cinnamon, ground
- Pinch of Salt
- 1 tsp Vanilla extract
- 1 1/4 cups Milk
- Butter/oil for pan
METHOD:
- Take the banana and a fork and smash them on a plate. You can mush the banana by using the fork’s head and pressing it onto a peeled banana.
- Once you mashed the banana and there aren’t too many significant bits, add the rolled oats and milk. Mix these ingredients until you have a nice consistency. When you have done the first part, add the other ingredients (egg, honey, baking powder, cinnamon, salt, vanilla extract). Mix these in a mixer or by hand.
- Take out a pancake pan or a regular pan, and turn on the heat to a high temperature; this should melt the butter. As soon as the pancake mixture is on the pan, turn down the heat to 6.
- One by one, make the pancakes! It will take longer than regular pancakes, and it may be harder to flip, so be patient. After around 2 or 3 minutes, the pancake should be ready.
ENJOY!
(If there is any dough left that is not used for pancakes, feel free to put the dough into an oven-safe bowl and turn the heat on 180 degrees for 20 minutes, this will make a loaf of banana bread)
