Omelette

The origin of an omelette is unknown, but many associate the dish with the French. Omelette is a typical breakfast dish but is also quite fitting for lunch. There can be many different types of vegetables in an omelette so that the vitamins will get in your body. In 100 grams, an omelette has an average of 154 calories, but it can change depending on what you put in your omelette. An omelette is a type of scrambled egg, but it is still in one piece. What makes an omelette great you add some other ingredients such as paprika, tomatoes and much more. This recipe is suitable for vegetarians, but vegans, unfortunately, can not eat this unless the eggs you use are also ideal for vegans.

INGREDIENTS: 1 person

• 4 eggs
• 1 tsp unsalted butter
• 1/2 Red/Green/Yellow Pepper
• Salt
• Pepper
• 1 Small Red Onion
• 2 Tomatoes
• 1 tbsp Dill
• 1/4 cup Water
• 1 Jalapeño Pepper (optional)
• Cheese of choice

METHOD:

1. Cut the onion, peppers, tomatoes and the jalapeño pepper into small squares. Cut up the dill and place all cut up ingredients in a pan. Ensure to put butter into the pan and wait for it to melt before placing any other components in fully. Once you have fried the vegetables at a preferred amount, place them into a separate bowl.
2. Mix the eggs, water, cut dill and a pinch of salt and pepper in another bowl and whip with a fork. When the egg is finished and mixed thoroughly, add the vegetables into the egg mixture.
3. Now pour the egg into a frying pan and fry until there is no liquid left of the egg. Carefully take a spatula and scrape the edges, trying not to rip the omelette. Before you transfer the omelette onto a plate, rub some cheese onto the egg and wait for it to melt.
4. Once everything is ready, transfer the omelette cautiously from the frying pan onto a plate and enjoy. For an extra bit of spice, fold the omelette in half once on the serving plate and sprinkle some chilli flakes on top.

Bon Appetite!